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Author Topic: https://www.worldhealthcart.com/biovirexagen/  (Read 54 times)


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« on: November 09, 2019, 03:21:32 PM »
BioVirexagen Weight Loss Nutrition The processes of gaining muscle mass and fat mass are closely interconnected. Such is our physiology and nothing can be done about it. Gaining muscle mass, we also gain fat, due to the large number of calories consumed, necessary for muscle growth. Therefore, the cost to alternate training program for the mass , with the program for relief . This will get rid of excess fat and leave muscle mass unchanged. But, again, without proper nutrition there is nowhere. As mentioned above, the bodybuilder's diet has some purpose, in this case it is losing weight. The essence of such a diet is very simple: you need to consume less energy with food than our body spends. And since energy for the body is carbohydrates, it is precisely their quantity that needs to be reduced. Thus, we will force our body, due to a lack of incoming carbohydrate energy, to use and burn our natural reserves - fats. Proteins, however, still need 2 grams per kilogram of weight, this is due to the fact that the body also uses the proteins contained in the muscles as energy and disrupting them to amino acids also puts them into consumption as fuel. A sufficient amount of protein supplied with food will prevent this process and leave muscle fibers intact. In conclusion, I want to say that the diet itself, you (with the help of data on the nutritional value of products) will have to be compiled by yourself, based on your taste preferences. However, when compiling such a diet, be sure to use the tips written above. Nutrition for gaining muscle mass means more protein and carbohydrates, for fat loss - less carbohydrates, but the same amount of protein or even more. Fatty foods - as little as possible.